WHAT YOU PRACTICE GROWS STRONGER.

Resources to support on-going practice

GUIDED MEDITATION RECORDINGS
WITH KAY

Tailored to Your Needs

Kay Stewart, M.Ed., offers these guided recordings to support your intention to strengthen your "mindfulness muscle." With regular practice, we expand our capacity for loving presence and compassion by bringing a relaxed, friendly, open attention to life's unfolding, moment by moment experience.

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"LISTEN IN" RECORDED CONVERSATIONS WITH KAY & ROBBY

Live the questions stay in conversation with life!

Join Kay Stewart, M.Ed. and Robby Carroll, M.Div.,LMFT, as they engage in brief (10 minutes or so) yet deep conversations about living life on life's terms, accepting what you cannot change, changing what you can, and having the wisdom to know the difference.

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