Upcoming Course Offering:

Explore the Heart of Mindfulness – Practicing in Community to strengthen and deepen loving awareness and compassion.  The journey continues… Join me for this class series to deepen practice for experienced mindfulness practitioners.

The group will meet every other Friday, (February 7, 21, and March 6, 2020) from 10:00 am to 12:00 pm.

Class particulars:
DATE/TIME: Fridays, February 7, 21, and March 6, 2020 from 10:00 am to 12:00 pm.
LOCATION: All classes will meet in Heritage Hall at Shallowford Presbyterian Church.

Register Now

If you have questions, contact Kay Stewart.


Learn more about Kay’s work in mindfulness and self-reflection, and her inside/out “SLOW” approach which has evolved to include a variety of mindfulness-based programs, contact Kay by clicking here.

Join Kay  “Beside the Still Waters” by adding your email to her mailing list for announcements of upcoming course offerings, retreats,  and mindfulness events.